Ashtanga is an individual practice at its core, yet one reason I love it so much is because of the people I have met inside and outside the shala since I started. Everybody has their own story, yet we all come together to share a practice each morning. In the Mysore room we practice together,…
“Can You Put Your Legs Behind Your Head?”
I recently moved into a new place. It’s awesome. Has a little terrace right next to the pool for me to practice on, while my teacher is out of town. There’s even a Ganesha statue, just like at the shala I usually practice at here in Bali. I told one of my friends, that there…
Drama at the Shala?! What a Weird Name for a Yoga Blog…
A long time ago one of my friends said to me, that people love drama, because of the big feelings and intense emotions it brings up in us. I thought about that a lot over the years and… I think she’s right. I’m totally guilty of that. When I started this blog, some people told…